Signs Around Town
Today I had the honor of leading an online practice for some of the staff at the Latin American Youth Center to give them some support for their incredible service.
This was from a walk a few days ago.
-
-
-
Signs Around Town
It is times like these where the importance of one’s personal home practices is emphasized.
-
-
Experimenting
The attempt to make tofu was a complete failure; it did not coagulate. But the coconut, plantain cake I made with the soy pulp from making the milk and leftover roast plantains, was a delicious success.
-
Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Allyship Is a Practice
In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.”
How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?
-
-
How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday).
Now, more than ever, is the time to engage and to perform the focused and consistent self-inquiry and self-nurture to support lifelong action.
-
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese
Pantry items, long storage organic cheese, greens from the garden.
As I eat these simple, inexpensive, nutritious meals, I ask myself:
How much do I need?
What kind of economy do I want to support for when we can go out again?
What kind of businesses, of food delivery systems, of community support and interaction?
I have reorganized my budget–not having eaten out or bought anything in weeks and thinking about how little I miss it except as a treat, and having already come within range of this as these dark times have been progressing, I have now dedicated a full bi-weekly paycheck to monthly giving. I am blessed to still have a steady paycheck, health insurance, and the knowledge to live well on a budget.
-
Sadhana
Today, again, at the Supreme Court.
