Tag Archive: sadhana

Allyship Is a Practice

In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.” How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?

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How Will You Participate?

I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday). Now, more than ever, is the time to engage and to perform the focused… (READ MORE)

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Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese

Pantry items, long storage organic cheese, greens from the garden. As I eat these simple, inexpensive, nutritious meals, I ask myself: How much do I need? What kind of economy do I want to support for when we can go… (READ MORE)

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