Rose Garden Yoga – Page 41 – Yoga inside the Beltway

Passion Flower

Author: Elizabeth October 3, 2021 0 Comments

Community and Family, Gardening, Photos

alley gardening, bee, passion flower, planting for pollinators

Untitled

Author: Elizabeth October 3, 2021 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty

Sadhana

Author: Elizabeth October 2, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, dharma, equality, get out the vote, justice, pro-choice, resistance is yoga sadhana

Untitled

Author: Elizabeth September 30, 2021 0 Comments

Meditation, Photos

after work walk, Hrydaya, open sky meditation, open to beauty

Shadow and Light

Author: Elizabeth September 29, 2021 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

light and shadow

Another Butterfly Visitor

Author: Elizabeth September 28, 2021 0 Comments

Community and Family, Gardening, Photos

beans, cherry tomatoes, climate victory garden, edible urban gardening, gardening for pollinators, okra, swallowtail butterfly

Blossoms Around Town

Author: Elizabeth September 27, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

National Arboretum, reflection, ripples in still water, water lilies

A Hawk

Author: Elizabeth September 26, 2021 0 Comments

At one point, during this walk with a friend at the National Arboretum, four hawks were circling. I wondered what was on the ground. It was a gloriously temperate day.

Community and Family, Gardening, Photos

autumn, benefits of walking, forest bathing, hawk, National Arboretum, protecting urban green spaces

Untitled

Author: Elizabeth September 25, 2021 0 Comments

Meditation, Photos

open sky meditation, open to beauty

A Crane

Author: Elizabeth September 24, 2021 0 Comments

Down by the river I met a crane enjoying An early dinner.

Community and Family, Photos

afternoon walk, Anacostia River, benefits of walking, cranes, Kingman and Heritage Islands, National parks, urban green spaces, urban wildlife, walking as sadhana, walking meditation