First Autumnal Morning
I started working before it was light and then took some time to stretch and move when it started to get light, and the sky was all sorts of pretty colors.
Reminders Around Town
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This is the Age We’re Living In
What are you going to do about it?
Satya?
On my way to a weekend in Philadelphia to attend a weekend yoga asana workshop with Desiree Rumbaugh, I left the house an hour early and stopped at the people’s Filibuster.
Listening to the Call to Pause
I was working late, but comfortably in my beautiful study at home, when the light shifted in such a way that I was called to move quickly out onto the sleeping porch. This is what I paused to witness before… (READ MORE)
A Sweet Morning of Yoga
Today, before going to Georgetown to volunteer at the Lantern, I went to the morning session of the weekend workshop at Yoga Shala with Ross Rayburn. It was delightful to practice with people from the Anusara days, and to witness… (READ MORE)
Tapas
To reach liberation of spirit (moksha), according to various yoga teachings, takes a lot of effort (tapas).
Process Matters
US Supreme Court, September 24, 2018
Signs Around Town
Signs Around Town