Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Tapas

Author: Elizabeth September 26, 2018 0 Comments

To reach liberation of spirit (moksha), according to various yoga teachings, takes a lot of effort (tapas).

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

climbing liberty, moksha, tapas, US Capitol Dome photos

Process Matters

Author: Elizabeth September 24, 2018 0 Comments

US Supreme Court, September 24, 2018

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

#believesurvivors, #persist, #process matters, #resist, resistance is yoga sadhana

Signs Around Town

Author: Elizabeth September 11, 2018 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#resist, resistance is yoga sadhana

Signs Around Town

Author: Elizabeth September 8, 2018 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Sadhana

Author: Elizabeth September 4, 2018 0 Comments

Capitol grounds, Day 1 Kavanaugh hearings

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

#persist, #resist, resistance is yoga sadhana

Found Yantra

Author: Elizabeth August 18, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Some Things

Author: Elizabeth August 17, 2018 0 Comments

Some movements I’m never going to be able to do in this embodiment and that’s ok.

Asana, Pranayama, and Yoga Practice, Photos

limitations of embodiment, urban wildlife

Impermanence

Author: Elizabeth August 16, 2018 0 Comments

Sometimes I find myself like a butterfly folding its wings. Like any other state, it is impermanent.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry

Statuary Around Town

Author: Elizabeth August 15, 2018 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Photos

Namaste, prayer as a call to action, small urban gardens

Found Exhortation

Author: Elizabeth August 12, 2018 0 Comments

Freedom Plaza, August 12, 2018

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#black lives matter, #persist, #resist, love not hate, nonviolent resistance, resistance is yoga sadhana