Signs Around Town (Excerpt)
Pratyabijna
Found Exhortation?
Learning From Our Demons (Hanuman Leaps to Lanka)
Last month, Sianna Sherman taught a weekend workshop at Willow Street Yoga. At the beginning of one of the segments of the workshop, she talked about the story of the monkey god Hanuman and his leap to Lanka (he did… (READ MORE)
Savasana
Savasana–pose of the corpse, the pose of final relaxation, the pose without which no practice is fully complete– is both a very simple pose and one that is rather advanced. Sometimes when I teach beginners I ask them what was… (READ MORE)
Found Exhortation?
Honor your ancestors–both of blood and of teaching lineage (parampara). Yes, it is a critical element of the yoga practice, regardless of whether one practices in the guru tradition (I do not–more on that in coming weeks, I think). Peace… (READ MORE)