Discomfort v. Pain
My friend Reya posted a good blog entry today on pain. What John Friend says of pain is that it is nature’s way of showing that we are out of alignment. I am in full agreement with Reya that intentionally… (READ MORE)
My friend Reya posted a good blog entry today on pain. What John Friend says of pain is that it is nature’s way of showing that we are out of alignment. I am in full agreement with Reya that intentionally… (READ MORE)
When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is… (READ MORE)
Last night, I took some lovely photos in the rain when I was walking to get a massage (it is pretty awesome to get a massage on a Monday night; try it sometime and see how it changes your perspective… (READ MORE)
If you haven’t seen it already on the District Kula website, please check out my guest post for District Kula on my Thanksgiving tradition–the Thanksgiving Day fundraising class for Oxfam. Many thanks to District Kula for inviting me to blog… (READ MORE)
Dear Friends , This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend. I look forward to seeing many of you there. My good friend Jane, who in honor… (READ MORE)
Just as the sun can appear to be caught in a tree though we know it is exponentially larger than any tree, so too, the great unifying principles can appear to be smaller and caught in the challenges of the… (READ MORE)