Similar Posts
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
A Sticky Spot
This afternoon I was having a conversation about cats with a co-worker. “Why do they prefer the plastic construction tarp (I was having a damaged ceiling repaired) to all the more comfortable locations around the house?” I wondered.
I showed her the silly cat photo:
My friend started scrolling through the photos on my phone. She stopped at a heart-shaped cloud and said she liked it. I told her that I regularly post photos of heart shapes I notice as I go about my day. I said that it is a reminder to myself to be open-hearted (but with boundaries) as I live each day.
She said that she noticed heart shapes, too. She said that there had been a some kind of food or drink spill in the file room–she was sure that no one would have cleaned it up–that was a perfect heart shape.
We went to the file room. Yes, there it was, a sticky heart.
Guacapacho — or is it Gazpamole?
Puree in a blender or food processor:
peeled cucumber (seeded if necessary; use peels to garnish drinks if peels aren’t bitter)
tomatoes of any mix of colors:
assorted garden herbs and greens (based on taste and availability);
a sweet pepper of any color or variety (and a jalapeno or other hot pepper to taste)
a little minced sweet onion, white of scallion and a hint of garlic if desired (even if you are a garlic junky be gentle with the garlic lest it overwhelm the subtlety of the other flavors)
avocado
chilled vegetable stock or water
a little fresh lime or lemon juice (the acid in the juice helps keep the avocado from discoloring when the soup is chilling; a splash of white wine would also serve)
Chill the soup for 1-2 hours; do not let sit longer; garnish with chopped herbs–chive flowers are nice
It Takes a Snowflake
It is almost inconceivable to my limited mind how many snowflakes it took to whiten our world yesterday morning. This weekend, there will be far more snow (alas, it will be too cold to stick to the trees and create such a beautiful canopy; instead we will have howling winds and heavy going). I might catch the first of the snowflakes tomorrow morning on my walk to work before the storm really comes in with all its wild fury. When there are only a few, it is easy to see the individual flakes. Once there is a storm, though, we tend only to see the storm.
Just as it is hard to remember that the snow is about both each individual flake and the whole snow fall together, we forget about the simultaneous place of ourselves as individuals as part of the whole, or we get caught up witnessing ourselves as individuals and forget that we are all a part of a much vaster energy. The reality is that we are all both all of the time — we are completely individual and part of a vast, interconnected web. When we can remember and witness both aspects of ourselves, then we can most deeply witness, participate in, and appreciate the extraordinariness of being.

One Comment
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.







nice click..