Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Signs Around Town (and Thoughts on Sadhana)

Although incorporation of practice (and the mindset of making everything a dedicated practice) ideally becomes routine, actually practicing should be a never routine, freshly curious, heartfelt engagement. In that regard, I try not to get inured to seeing the signs in the neighborhood.

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