Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Reminders Around Town

I walk past the Japanese American World War II Memorial on my way to work. This means I mostly walk past without thinking about why it is there. This morning I was moved to reread and remember and ask myself what am I doing about it?

Share

Interconnectedness

This morning, on my last full day of vacation, on my way to leave my bags in the office of the bed and breakfast where I was staying before I walked about in Santa Fe for the day, I walked back through the breakfast room, where I had eaten an hour before.

To my happy surprise, good friends from home (a former co-worker and his wife, whom I’d just been thinking about because I knew how much they like New Mexico) were there finishing their meal.

We spent much of the day together, until I had to leave to catch the train to Albuquerque to be ready for tomorrow’s early morning flight back home.

It felt a perfect completion of a trip made to study yoga and be in community for the week.

Share