Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

On the Walk Home From Work (Outside the Department of Labor and Across the Street From the Shelter for Those Without Homes)

Thinking about privilege, including the privilege to choose whether to take time away from the conflict and not think about it.  I’m trying to be conscious of that particular privilege whenever I find myself instinctively trying to turn away and then to gather myself from the recognition of my good fortune and reengage.

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Avilokitesvara

Avilokitesvara– god(dess) of compassion had one head and two arms. Zhe didn’t have enough ears to listen to all the stories of suffering, so one of the buddhas busted one head into eleven. Avilokitesvara’s two arms broke from the weight of helping, but instead of two arms broken and worn out, two arms broke into a thousand arms.

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Untitled 

It’s unseasonably hot, we desperately need rain in my location, the air quality is poor, the air conditioning broke yesterday, the madness is on so many fronts it is easy to feel overwhelmed, but still, I pause to notice a heart-shaped cloud. And then write another email. And make another donation. And do a few calming poses.

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