Remember to Pause
Remember to stretch.

Remember to stretch.

This morning, after my morning beach walk, as usual, one of the men at the storefront for an adventure business that’s on the corner before the house I’m staying at called out his usual “hey beautiful lady” thing. I responded to him in Spanish, and we ended up talking for a while.
He asked about my Spanish, as most visitors here (even those who’ve bought condos) don’t seem to have much of the language. I said I’d started studying last year; I was spurred by the current political climate to become competent in Spanish to open opportunities for me to be of service.
In response, he told me that he’d lived in California for over 25 years; his three children were born in the United States. They are still in the US, but he, last year, was sent back to Mexico pursuant to the present administration’s policies.
Later in the day, when I was walking out with my yoga teacher and friends, he greeted us with friendliness, not just the typical marketing greeting.
When I get more capable, I hope to find a way to be of greater service, but expanding the opportunities for friendliness seems a decent start.
Below is a picture of what I’m pretty sure is a curlew (birding experts, please comment and advise) eating an immature crab that I watched in the morning.

I have wondered over the years, as I see the emphasis on being buoyant, outgoing, and cheerful as the hallmark of a fun yoga teacher, whether it is possible to be a successful yoga teacher in today’s society if one (like me) tends toward introversion and shyness. I recently heard an internationally recognized teacher say that the way to know if you are a successful teacher is if your classes are consistently doubling in size. Ever-growing classes are certainly important to help the teacher and the studio pay the rent, but is that the key measure of individual success? I think part of the sense that the measure of success is a burgeoning group of people attracted to the teacher is our societal premium on extroversion. A more introverted teacher may not seem as cuddly and fun outside of class, but may have other things to offer that in fact grow from his or her tendency towards introversion.
Check out this article for some perspective on introversion in today’s society. What are your thoughts about this in the context of yoga?