Preparing for Thanksgiving Eve Practice

When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is aligned in some way with the activity, thought, or emotion that is most present in body-mind. Tonight, the card that came first out of the shuffled pack was krtajnata — gratitude.

I am deeply grateful for my teachers, friends, and family–extensively overlapping categories–and wish a happy thanksgiving to all.

Peace and light, E — Posted with WordPress for BlackBerry.


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