Cat Sitting?
A Nap
Are you getting enough rest?
A Good Day for a Nap
Are you getting enough rest?
File Under Asana With Pets
I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide… (READ MORE)
Rest Is Essential to Good Health
I Read the News and Here Is a Cute Picture of Maitri
When Was the Last Time You Practiced Savasana?
My Dharma?
My dharma, whatever I might have thought it is, according to Maitri, is being her cat bed. Is it possible to have multiple dharmas?
Zoom Day of Meditation
Maitri first brought a toy to play, but ultimately settled into quiet.