Are you getting enough rest?
A brief afternoon nap can change your day completely.
A brief afternoon nap is one of the benefits of working from home.
Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.
Sometimes, the best thing to do is nothing. The past few days have been very full. Last week was an intense week at work. I am enjoying having a house guest and deepening a new friendship. The workshop sessions on… (READ MORE)