Afternoon Nap
A brief afternoon nap is one of the benefits of working from home.
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Daniel Webster Statue (and Siva tattva)
On the column that supports this bas-relief and a larger than life standing portrait of Daniel Webster, is engraved: “liberty and union now and forever one and inseparable.” Kind of sounds like a description of the absolute consciousness, the one self, though that was probably, mostly not the intent.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation
A number of years ago I had a conversation with a cherished friend and co-worker who is no longer in this body. I was explaining to her the yoga practice of samtosha (contentment), which is one of the five niyamas that make up the second limb of the eight-limbed path of yoga set forth in Patanjali’s Yoga Sutras. My friend said it felt like a great revelation to think of contentment as a practice. She had thought of it as a state you were either lucky enough to have — or not.
Many states or characteristics or attitudes that we tend to think of as only being innate characteristics or good fortune can be cultivated.
Wearing an exhortation on a t-shirt might not necessarily be my style, but I do agree kindness is worthy of cultivation when it does not happen spontaneously.
Peace and light, E — Posted with WordPress for BlackBerry.
Alignment Instruction?
Whether reaching on or off the mat, we want to keep the upper arm bone integrated into the shoulder socket.
Peace and light, E — Posted with WordPress for BlackBerry.
