Shadow and Light Author: Elizabeth October 8, 2023 0 Comments A friend once suggested that I took photographs to give myself separation. I do gain perspective, as I do from meditation. The chaos will not go away, and our relationship with it can change. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos light and shadow, meditation, Patanjali 's Yoga Sutras 2.46, perspective, photography as meditation, steadiness, sthiram sukham asanam
Shadow and Light Author: Elizabeth April 10, 2023 0 Comments Samsara and effulgence. Food for the Mind (Yoga Philosophy, etc), Meditation, Photos blossoming trees, effulgence, light and shadow, Samsara
Shadow and Light Author: Elizabeth February 20, 2022 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos interpretation, light and shadow, message and meaning, symbols
Shadow and Light Author: Elizabeth February 8, 2022 0 Comments Throwing shade on toxic positivity. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos affirmation, light and shadow, self-inquiry, self-reflection, toxic positivity
Shadow and Reflection Author: Elizabeth February 6, 2022 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos light and shadow, prakasha-vimarsha, puddles, self-reflection, spine, trees
Oh the Amazing Light With the Solstice Approaching Author: Elizabeth November 28, 2021 0 Comments Gardening, Meditation, Photos autumn color, autumn foliage, light and shadow, red, small urban gardens, tree boxes, urban trees, walking meditation, Winter Solstice
Shadow and Light Author: Elizabeth November 18, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Photos autumn foliage, light and shadow, neighborhood walk, urban tree canopy, walking after work, walking as sadhana
Be Here Now (Var.) Author: Elizabeth November 17, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos Be Here Now, light and shadow, reflections, Spy Museum DC
Light and Shadow and Color Author: Elizabeth November 3, 2021 0 Comments I had to address some stressful/annoying things today. Knowing this, I made sure to take a walk in the bright light. Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos autumn color, autumn foliage, benefits of taking a break, benefits of walking, light and shadow, open to beauty, pause for beauty, red, Samsara
Light and Shadow Author: Elizabeth October 30, 2021 0 Comments Meditation, Photos Anacostia River, blinded by the light, ducks, light and shadow, protecting urban green spaces, urban wildlife