Be Here Now (Var.)


Yesterday I found myself contemplating prachurya–abundance.
In this atmosphere of incessantly being told how much more we should want, it can be hard to recognize sufficiency, much less abundance.
As a spiritual practice, I think being able to experience abundance with what we already have can both provide joy and empower generosity.
I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and then said instead of talking about love, let’s talk about suffering. It was suggested that the attention we bring through the yoga practices to our suffering, can help us ease it. That would be an act of love, wouldn’t you agree?
