I was having an anxiety provoking type of morning. When I walked out to address one of the things that needed to be addressed, the trees reminded me to pay attention to beauty, while I was doing what needs to… (READ MORE)
There was nothing more Pressing than walking about Awed by the colors.
I had to address some stressful/annoying things today. Knowing this, I made sure to take a walk in the bright light.
I knew that it was going to be a busy and possibly stressful day. After sitting for meditation, I got myself out for a decent walk.