Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos Be Here Now (Var.) ByElizabeth June 8, 2021June 8, 2021
Asana, Pranayama, and Yoga Practice | Meditation Found Suggestions Around Town ByElizabeth August 4, 2016
Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry Signs Around Town (and Japa?) ByElizabeth October 25, 2015October 25, 2015 The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being. Be ware of what you repeat to yourself or otherwise.
Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker On the Way to William Penn House for Tuesday Night Yoga Practice ByElizabeth November 7, 2017