Similar Posts
Untitled
It’s unseasonably hot, we desperately need rain in my location, the air quality is poor, the air conditioning broke yesterday, the madness is on so many fronts it is easy to feel overwhelmed, but still, I pause to notice a heart-shaped cloud. And then write another email. And make another donation. And do a few calming poses.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Avilokitesvara
Invocation to compassion.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation
Square Dancing (and Spacial Awareness)
Last night, I hopped on the bus and went from Capitol Hill to Columbia Heights to go square dancing. I haven’t square danced since elementary school, when we had two week sessions every year from third through sixth grade (I doubt, somehow, that they are still teaching square dancing as a needed physical exercise these days). It was interesting how much of the kinesthetic memory was still there, but it would not have mattered if I had not remembered. There were a lot of beginners, and the emphasis was on enthusiasm and enjoyment, not on getting it exactly right.
One thing that was noticeable about both the complete beginners and those who were very interested in demonstrating that they could do fancy variations was how little awareness there was of how those dancers related to the room as a whole or their squares. Even if there was some awareness of their partners, the beginners were to busy trying to figure out what to do at all to be able to think outside themselves or their partner, much less outside of their own square to the relationship of their square to those around them. Those that were eager to demonstrate their prowess took up as much space as they wanted to do their own dance, making it so that others had to move out of their way.
The truly skilled and aware dancers fostered the fullness of the dance, mindful of their own technique, their relationship to their partners and squares, and how their square fit into the dance hall as a whole, thus optimizing the freedom of the flow of the dance for everyone.
I think this dynamic in the dance reflects how we want to live as an individual within the fabric of being. If we are sluggish with ignorance, we will trod on others, when we could have a better relationship by making the time and effort to learn how to live more rightly and in alignment with the whole. When we just strive to show how great we are, heedless of how we impact other beings, we also disrupt the flow of being. To be truly engaged in the wondrous dance of being in a way that makes not only our own lives fuller, but enriches and enhances life around us, we must not only study and practice for ourselves and develop sensitivity and awareness in our intimate relationships and our relationships to our family and community, but also understand and act from a cognizance of the flow of life and energy outside our immediate world.
Peace and light, E — Posted with WordPress for BlackBerry.
Being Present in the Present
Much is made by Westerners of the exhortation in Eastern practice to be in the present moment, but it often is used as justification for a feckless disregard for others, for our history, and for our own power to change and grow.
Being fully in the moment at all times (easier said than done) by virtue of the fullness of presence itself, leaves no room for belaboring the past or being anxious about what might not come to pass, which is wonderful indeed.
To be truly present, though, to live in the “now” is an artful dance. It requires being fully in the moment, while simultaneously honoring and learning from the past and taking responsibility for the future. It is thus that we live best–both recognizing ourselves as beings in the fabric of space and time, yet simultaneously experiencing the universal joy unbound by the limitations of space and time. This is, I think, the ultimate point of the practices.
Peace and light, E — Posted with WordPress for BlackBerry.
“Meet and Greet” with Tommy Wells
On Friday night, I went to a neighbor’s house for a “meet and greet” with Tommy Wells, who is running for reelection for the Ward 6 Member of the DC Council. I had received an email invitation and was thinking about going. Then on Friday morning, a neighbor who is just around the corner stopped by to give me an invite in case I hadn’t gotten the email. I decided it was important to go to connect with neighbors I already know and like, to meet new neighbors, to clarify my thoughts further about the upcoming primaries (don’t forget to vote!), and to get a chance to talk to my council member.
I walked the two blocks to the party with nothing in my pockets but my keys. Even though I did not know the hosts, I knew or recognized from the neighborhood at least half the people who were there. Given the purpose of the gathering, much if the discussion about what changes we would like to see in the neighborhood and the city to make our lives better (and, of course, I gave information about installing solar panels to a couple more neighbors).
Tommy Wells speaks to my condition, because he takes action in connection with his campaign slogan: “a livable, walkable city.” After we all had time to catch up with each other, Tommy’s campaign manager gave a solid introduction, talking about key accomplishments in the past four years. Tommy then talked about what he wanted to do next and fielded questions, including ones about the disposable bag 5 cent fee, which has cut down pollution in the river significantly) and what is going on with the community gardeners at Virginia Avenue v. the marines.
I, like the others, came with a specific question, but I did not ask it in the group. I was not sure that everyone present would be in agreement with me, and I did not want to cause controversy. I asked about it afterwards, when people went back to connecting and enjoying the food. Tommy recognized me, probably from my three-year stint as a member of the Board of Directors of the Eastern Market Preservation and Development Corporation, which coincided with the time when Tommy was getting noticeably serious about his engagement in politics as a way to make some visions actual.
“I gave up my car for the war,” I started. “That’s great,” replied Tommy, “thank you.” We followed up a little on living without a car in the neighborhood. Then I got to my point.
“Every time I walk to work, it feels like I am taking my life in my hands,” I continued, after thanking the District for having put a four-way stop and zebra crossings at the intersection of Constitution Ave. and 10th St., NE. “I did not want to bring this up in the group, because I was not sure how everyone would feel, but I have a few locations where I think it would be great to have a traffic camera.” I then described the intersections I had in mind. He told me that he has a task force on pedestrian issues, and that if I went to his website, I could contact Ann Phelps, who would be interested in hearing the suggestions for particular intersections. He left me know that the District is getting more cameras and the cameras are mobile, so it would not be hard to try the different intersections suggested.
“Wow, that’s wonderfully more responsive than I’d dreamed,” I thought. I thanked him and left to talk to other friends and to give other people time to ask their own questions.
These are the times when I truly love being part of a neighborhood. It is not just about being able to walk to a party two blocks from your house hosted by someone you have never met and know or recognize at least a few people and find all sorts of connections and commonalities. It is not just about sharing a way of life that holds a similar commitment to the city, even if politics, religion, work, and lifestyle in other ways are diverse. It is also about meeting people who care and have depth and out of a true calling for service truly give of themselves to make things better for all of us.




