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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Weeding (and the 5 Acts of Siva)
It took focused and intentional removal and destruction of the burgeoning weeds to reveal and give space to grow the exquisite asparagus.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Thank You Ravi Shankar
I say without hesitation that Ravi Shankar is one of the influences that led me to the deep practices of yoga. When I was first exposed to it through the Beatles in my early childhood, the music appealed to me at a visceral level. Throughout my late childhood and teens, I loved to dance or allow myself to go into a trance state listening to Indian music. On reading of his leaving this body, I take a moment to honor Ravi Shankar.




