Found Exhortation
Recognizing what a privilege it is to be able to do so, I daily educate myself about what is happening outside the walls of my house and ask myself is how can I best increase safety, health, and joy for… (READ MORE)
Appreciating and Also Being Concerned
It was beautiful today at the Arboretum, and I was glad to be there. I also noticed, along with other signs of impending drought, how low are the water levels for this time of year. I have been working on… (READ MORE)
State of the Garden
When I was out working in the garden on Christmas Day, and it was unseasonably warm, and unduly dry, and the kale was thick with aphids, I looked at the sky and said that all I wanted for Christmas was… (READ MORE)
An Offering
The fennel has become an offering to future butterflies. A worthy sacrifice.
Balance Your Asana and Other Physical Practices
Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.
Why Do You Practice Asana?
I do not do the poses as an end in themselves. I practice moving my body mindfully so that I can move as best serves my life. Among other things, I like to be sufficiently flexible and secure in my… (READ MORE)
Signs Around Town
Signs with intelligent, thought-provoking, and action-inspiring quotes are proliferating in my neighborhood. I took this photo last night when I was walking home after getting a Friday evening massage in the neighborhood. This morning, after practicing, I took care of cat,… (READ MORE)
Found Exhortation (Relevant Excerpt)