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Rose Garden Yoga

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth November 3, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos

sadhana, yoga at William Penn House

Autumn Leaves

Author: Elizabeth November 2, 2015 0 Comments

Gardening, Photos

Samsara

Untitled

Author: Elizabeth November 1, 2015 0 Comments

Meditation, Photos

Hrydaya

State of the Garden (and There Are Lots of Greens, Too)

Author: Elizabeth October 31, 2015 0 Comments

Night-blooming cereus

Gardening

night-blooming cereus, tropical house plants, urban container gardening

Happy Halloween

Author: Elizabeth October 30, 2015 0 Comments

To my surprise, my Shadow dressed as Darth Vader This Halloween eve. I was wearing my blue and green hat with the pompom.

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos, Poetry

Bimba-Pratibimba?

Author: Elizabeth October 29, 2015 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

bimba-pratibimba

Found Exhortation

Author: Elizabeth October 28, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth October 27, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos

Found Exhortation

Author: Elizabeth October 26, 2015 0 Comments

An exhortation to a more spacious, loving, conscious being should always begin graciously.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

mindfulness

Signs Around Town (and Japa?)

Author: Elizabeth October 25, 2015 0 Comments

The intention of mantra and japa is to help us refocus the mind.  Anything we repeat or allow to repeat in our awareness will groove itself into our being.  Be ware of what you repeat to yourself or otherwise.

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

japa, mantra

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