Rose Garden Yoga
Yoga inside the Beltway
October 25, 2015
Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry
The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being.
Be ware of what you repeat to yourself or otherwise.
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