Similar Posts
Statues Around Town
I was feeling a bit melancholy at work this morning, so I went across the street at lunchtime and soaked up some beauty.
I am indeed blessed (by a combination of conscious choice and effort and good fortune) that I am able to take a lunch break on many days and that there are multiple opportunities to connect to beauty steps from work and home.
After Work Easy Dinner
Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm.
I have settled into an at home almost all the time routine that is pretty healthy and for that, I daily give supreme gratitude. I think working from home for the remainder of my career would probably suit me.


- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
Fine Weather for Walking
The past several days in DC have been perfect for walking. The mornings, for me, require a winter coat and gloves and a hat or scarf. At the warmest part of the day, the air is refreshingly cool, and I can shed some layers. In spring and fall, there is little I want to do more than take long walks. And so I take to the sidewalks even more than the usual walk to work, to the Farmers’ market, to the metro, to visit with friends, to teach, to go to the nursery or the grocery store, to go to the bank and post office, to go get a massage. I make no effort to be efficient and consolidate errands; every errand is an excuse to take a walk. I add a block or seven onto an errand walk. I walk and think and then my attention is seized by the beauty of the color and the light. I have to pause and drink it in.




