Rose Garden Yoga – Page 251 – Yoga inside the Beltway

An exhortation to a more spacious, loving, conscious being should always begin graciously.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Signs Around Town (and Japa?)

Author: Elizabeth October 25, 2015 0 Comments

The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being. Be ware of what you repeat to yourself or otherwise.

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

japa, mantra

The Heart of the Goddess Revealed

Author: Elizabeth October 24, 2015 0 Comments

Food for the Mind (Yoga Philosophy, etc), Photos

hrdaya, Parvati, Uma

An Autumn Rose and a Trick of Light

Author: Elizabeth October 23, 2015 0 Comments

Gardening, Meditation, Photos

Signs Around Town (Excerpt; and Santosha?)

Author: Elizabeth October 22, 2015 0 Comments

Samtosha (contentment or satisfaction) is, according to Patanjali, a practice.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Patanjali's Yoga Sutras, sadhana, santosha

Some Things Depend on the Body With Which You Were Born

Author: Elizabeth October 21, 2015 0 Comments

Asana, Pranayama, and Yoga Practice

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth October 20, 2015 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Siva Nataraja

A Nest

Author: Elizabeth October 20, 2015 0 Comments

Art and Culture, Gardening, Meditation, Photos

Grounds for Scupture

Found Exhortation (and Yoga Practice to Go)

Author: Elizabeth October 19, 2015 0 Comments