Rose Garden Yoga

Yoga inside the Beltway

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Unseasonably Seasonal

Author: Elizabeth November 6, 2015 0 Comments

Gardening, Meditation, Photos

Ways to Improve a Work Day

Author: Elizabeth November 5, 2015 0 Comments

Walking out of the building at lunchtime to get vegetable ramen at Daikaya.

Food for the Body

Daikaya, vegetable ramen

Found Exhortation

Author: Elizabeth November 4, 2015 0 Comments

Anacostia River Walk a couple of weeks ago.  Today, for my midday break, I walked to the post office and then returned to my work.  Because I committed to doing it.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

sadhana, sva dharma

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth November 3, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos

sadhana, yoga at William Penn House

Autumn Leaves

Author: Elizabeth November 2, 2015 0 Comments

Gardening, Photos

Samsara

Untitled

Author: Elizabeth November 1, 2015 0 Comments

Meditation, Photos

Hrydaya

State of the Garden (and There Are Lots of Greens, Too)

Author: Elizabeth October 31, 2015 0 Comments

Night-blooming cereus

Gardening

night-blooming cereus, tropical house plants, urban container gardening

Happy Halloween

Author: Elizabeth October 30, 2015 0 Comments

To my surprise, my Shadow dressed as Darth Vader This Halloween eve. I was wearing my blue and green hat with the pompom.

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos, Poetry

Bimba-Pratibimba?

Author: Elizabeth October 29, 2015 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

bimba-pratibimba

Found Exhortation

Author: Elizabeth October 28, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

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