On the Way Home from Bonnie Bainbridge Cohen Workshop at Willow Street Yoga

I came home from the workshop with much to explore in my own practice, and it was good to see old friends from the yoga community and make new acquaintances.

One of the things I appreciated were the demonstrations of therapeutic applications.  Bonnie Bainbridge Cohen noted that the first issue is survival, observing that since we were all safely together in a nice yoga studio, that we had survival covered.

The second thing, she suggested, before offering healing, is to make sure that both the person receiving and the person making the offering are comfortable.

I add to the latter that having both people be comfortable increases the likelihood that they will be able to stay present and mindful, which should increase the possibility of efficacy.

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    1.  Ram Das, Be Love NowBe Love Now is a beautiful expanding spiral of reflection from what started in Be Here Now. I got my first copy of Be Here Now when I was 13 or 14, not long after it was first published.  I learned about it from friends at Quaker Youth camp, and it was a not insignificant part of my youthful spiritual thought and growth.  Be Love Now is full of love and sweetness and a wonderful reflection on the relationship of a spiritual leader to his guru.  For those of us for whom Be Here Now was an important book early on, I think it is a wonderful opportunity to reflect on our own spiritual path and studies.  When I was reading it, I wondered whether Be Love Now, which seems to assume a certain basic level of understanding of yoga philosophy terms and readings and familiarity with a group of modern teachers and practitioners, would feel less accessible to someone who was moved by Be Here Now in their younger days, but never really followed up with the practices or studies advocated except on a most ethereal level.

    2.  Robert Love, The Great Oom. I found this biography of Pierre Bernard absolutely fascinating.  I have long been interested in the interrelationship between colonialism and Western practice of eastern spirituality and religion.  This book highlights a previously unexplored aspect of the relationship between east and west.  Of note for me, was that Pierre Bernard, though clearly an important influence on the practice of hatha yoga in America, did not himself travel to India.

    3.  Louis Bromfeld, The Rains Came. This is the only book on my list that was not published in 2009 or 2010.  It is also not a yoga book.  Although dated in some respects, it is a deeply engaging exploration of how Westerners (both religiously inspired do-gooders and colonial profiteers) and Indians (Hindus, Muslims, and Christians) collectively react to, respond, and in part cause the extremes of catastrophe in the wake of monsoon flooding.  All too timely in its own way as we watched what happened with the flooding in Pakistan.  I think of it as yoga-related because it provides perspective on the intertwining of religion, community, and society with colonization, which I think is an essential part of our understanding of our own western practice of hatha yoga and eastern styles of meditation.

    4.  Mark Singleton, The Yoga Body:  Origins of Modern Posture Practice. My friend Jane — fellow yogini and ever intelligent conversationalist on yoga philosophy and practice, and frequent commenter on this blog — lent me this book to read after we had been talking about our reactions to The Great Oom. It’s a bit of a tough read, as is common for dissertations turned into books, but it provides fresh perspective and interesting research and insights on our modern physical practice of yoga and, yes, still more information on the dance between east and west.

    5. Edwin Bryant, The Yoga Sutras of Patanjali:  A New Edition, Translation, and Commentary.  I haven’t read this through cover to cover, as that is not the point for books like this, but I have been dipping in and out of this translation and commentary from the moment I got it and expect to be doing so for years to come.  The scholarship and perspective is an excellent supplement the many translations and interpretations of Patanjali’s Yoga Sutras that I already have in my library.

    6. Stephen Phillips, Yoga, Karma, and Rebirth: A Brief History and Philosophy.  I bought this book several months ago after having overheard Dave Kennedy mentioning it to John Friend.  I am still working my way through it.  Like Singleton’s book, it is another slow read, but useful in its tying together and giving perspective on the relationship between traditional eastern thought and western practice and understanding.

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