Ways to Improve a Work Day
Walking out of the building at lunchtime to get vegetable ramen at Daikaya.
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A Walk in the Woods
It is good to get outside as often as possible. Though I spend most of my time in the city, by commuting and doing many of my errands on foot and by gardening I spend a good amount of time outside (perhaps even more than people who commute by car and then drive to “nature” to go hiking), attuning with weather and the seasons. Like my friend Reya, I think it is important to spend time outside nearly every day. Though I do not leave the city much, I know the weather and the seasons fr0m my walking around and through the neighborhood to work and to shop and in the green urban spaces that are so precious.
Do you have a favorite green spot near you if you live in the city or the suburbs? Do you give energy to support and share green spaces?
Bronx River, New York Botanical Gardens
- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
State of the Garden
One perfect strawberry. With an abundance of garlic chives in the background.
Where are you placing your focus?
State of the Garden (Out of Doors and Inside)
ripe cayenne, unripe cayenne, arugula, black cherokee tomato, kale, red leaf lettuce, snow pea shoots, grape tomatoes, spinach, leaf lettuce, carrots, more snow peas, licorice mint, marigold, romaine lettuce, turnip, beets, green garlic, rose, orchids, night-blooming cereus, various tropical plants, spider plants, oregano, rosemary, lemon grass, lemon verbena
