Anacostia River Walk a couple of weeks ago. Today, for my midday break, I walked to the post office and then returned to my work. Because I committed to doing it.
They are only visible for a short while between the time it is dark enough for their light to be visible and before they set.
It was wonderful to visit another city, to enjoy a change in climate and scenery, to see friends, and to study. I am happy to be home, though, even with the responsibilities and obligations. That I am always happy to come home from a trip away (even when I have gone to places perhaps more spectacular or interesting than where I live and met people who are able to do things that are outside of my reach) is one of the things that reminds me that my unassuming life suits me well enough. Part of this delight in coming home is my having for the past decade steadily practiced the principle of sauca or contentment.
I remember having a talk with a friend a number of years ago about practicing sauca. She expressed surprise that contentment could be a practice. She said she had always thought that happiness was something that just came to you. Happiness may come more easily to some than others, just as some are born with physical beauty or material comfort and others are not. It is my experience, though, assuming our basic needs are met, that by practicing sauca, we will be happier both with what we have chosen and what we have been given.
I am looking forward to going out to the garden to forage for things to bring to work with my lunch. I know there will be at least four or five tomatoes, and I am expecting a small cucumber. The greens and fresh herbs are a given. Having exquisite fresh food and making sure I take at least 15 minutes to savor it always makes a hectic day a much better one.
Don’t have time to garden? Try joining a CSA.
Peace and light, E — Posted with WordPress for BlackBerry.
Last night’s moon, full and dancing with the clouds.
