Taking Care
It is a service not only to yourself, but to everyone who ends up having to devote resources to you when you don’t, to be heedful of how extreme weather impacts your body.
Summer Dinner for a Friend
Torte of garden greens, herbs, and garlic with spicy pesto; slow-cooked beans, cucumber and cherry tomato salad.
Blossoms Around Town
Thoughts on Sadhana
In this realm we can be hit by a car. That’s why, though I see benefits to having some experience with a wide range of practice, I prefer to concentrate my regular practices to those that are designed to maintain… (READ MORE)
Emerging from the Depths
Questions on the Path (On the Way to Work)
Signs Around Town
Would we need such a sign if we weren’t bombarded with messages to hurry up, to go faster, to do more quicker, etc? I wonder.
Chakra Images Around Town
This is the first chakra imagery I have seen where the chakras from root to crown do not match the colors of the rainbow–red, the slowest, coolest light at the base, the vibrations of the color spectrum the highest at… (READ MORE)