Asana, Pranayama, and Yoga Practice Using Props ByElizabeth August 3, 2019August 4, 2019 One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.
Asana, Pranayama, and Yoga Practice Go Barefoot, Use Your Feet ByElizabeth July 30, 2019July 30, 2019
Community and Family | Gardening | Meditation | Photos On the Way Home from Work ByElizabeth July 29, 2019July 29, 2019
Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker Signs Around Town ByElizabeth July 28, 2019July 28, 2019
Asana, Pranayama, and Yoga Practice | Meditation In Which Maitri Discovers the Laundry Room for the First Time (and Beginner’s Mind) ByElizabeth July 27, 2019July 27, 2019