Summer Dinner for a Friend

Torte of garden greens, herbs, and garlic with spicy pesto; slow-cooked beans, cucumber and cherry tomato salad.

Torte of garden greens, herbs, and garlic with spicy pesto; slow-cooked beans, cucumber and cherry tomato salad.
I do not do the poses as an end in themselves. I practice moving my body mindfully so that I can move as best serves my life. Among other things, I like to be sufficiently flexible and secure in my balance to maintain a vertical garden.

Wolf moon fiercely lit.
Wind howls in response; what might
Be illuminated?

A little before 6pm my cell phone rang while I was sitting at my desk at work in the throes of a complicated task. It was a friend and fellow yogi calling. “All you alright?” he asked. “I’m in the middle of a horrible assignment and I have cramps, but I guess I am OK” I replied, “why do you ask?” He told me about the metro crash. He didn’t see me at Willow Street and was worried that I was on the train. Had I gone to class instead of staying late at work, I well could have been on the red line at the time of the crash.
I was grateful for my friend’s call and warmed by his concern. I am busy checking in with the many people I know who could have been on the train. I know many friends, neighbors, Willow Street colleagues and students, and co-workers who themselves or whose friends and loved ones may have been in the crash.
I am filled with concern and compassion for those from whom I have not heard and those who were injured, trapped, and afraid. I will spend much of the evening practicing and holding all in the light.
Please all who commute on the red line, comment, post on face book, and send emails to let us all know you are OK.
Remembering the light:
Thinking that everything I have ever seen has made some sort of impression on my mind.
Keeping in mind I need to remember and live through my prior experiences to get through the day with any skill.
Feeling I also need to imagine and create unbound by my past when necessity or desire requires me to adapt and be flexible or draws me to experience unadorned delight and wonder.