Rose Garden Yoga – Page 101 – Yoga inside the Beltway

Be Here Now (Var.)

Author: Elizabeth January 2, 2020 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

#resistanceisyogasadhana, Be Here Now, Durga, Kali, living in the moment

Ritual etc.

Author: Elizabeth January 1, 2020 0 Comments

Hoppin’ John with the greens available from the garden

Art and Culture, Food for the Body, Gardening

grow your own food, Hoppin' John, ritual, tradition, urban edible gardening, winter greens

New Year’s Eve

Author: Elizabeth December 31, 2019 0 Comments

I went to a two session workshop with Jessica Sandhu at Dupont Circle Yoga today, which, being New Year’s Eve, included an invitation to establish a sankalpa (which is something like setting an intention) and a yoga nidra practice to… (READ MORE)

Asana, Pranayama, and Yoga Practice, Meditation

Dupont Circle Yoga, Durga, intention-setting, Jessica Sandhu, Kali, New Year’s Eve, sankalpa, Yoga nidra

Untitled

Author: Elizabeth December 30, 2019 0 Comments

Meditation, Photos

open sky meditation, walking meditation

Requests Around Town

Author: Elizabeth December 29, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry

neighborliness, order, peace, quiet

Jai Chandra

Author: Elizabeth December 28, 2019 0 Comments

Venus and crescent moon

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

chandra, siva, Venus

An Offering

Author: Elizabeth December 27, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

altar, offering, pepper, puja, salt

Signs Around Town (and Seva)

Author: Elizabeth December 26, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

help your neighbors, No Muslim Ban, sanctuary, seva, volunteer work

Merry Christmas

Author: Elizabeth December 25, 2019 0 Comments

Art and Culture, Community and Family, Photos

Christmas, crèche

Found Exhortation

Author: Elizabeth December 24, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos