Be the Meditation [Cushion]
Signs Around Town
It is times like these where the importance of one’s personal home practices is emphasized.
Found Exhortation
Keep saying it–and act accordingly.
Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
Found Exhortation
After days of self-quarantine in anticipation of a visit to the dentist for regular care, it was good to be out and about for a bit. My temperature was 95F on the thermometer used by the receptionist. It’s usually low… (READ MORE)
Found Quotation
Hops Blossom
Say Their Names
As if–like chanting–you are saying the names of the divine. For if there is anything such as divinity, it is the spark in each and every one.
What Are You Going to Do?
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not… (READ MORE)
Recently Ordered Stamps
There are some really beautiful ones. Have you supported the USPS in recent weeks? In addition to making clear to your elected representatives how important it is?