Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
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Timing
It was coincidence that I took out the trash just in time to witness the beauty of sunset.
A Secret Garden
I was at a meeting at another agency that was built in the years when civil service was a respected nd honored activity. The garden is clearly maintained, but I have never seen anyone in it, and wonder whether entrance by anyone other than maintenance is permitted. Does the solitary air of the garden make it feel more personal and sweet? Or does it seem isolated and less intriguing because of the absence of people?
I wonder whether people who are naturally drawn to meditate would be the ones who would answer yes to the first question and no to the second.
Sculpture Around Town
One of my favorite things about my job is that the East Wing of the National Gallery is almost across the street. Taking breaks is not only necessary for peace of mind and health and happiness, but also improves the chances of thinking and functioning at our best.
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
