A Rabbit
I saw three rabbits, as well-blended into their environment as they were, and also a hawk circling overhead. What natural and acquired protection do you have? How much does you more harm than good? Of course, I am asking myself… (READ MORE)
A Practice
With each new horror — another I have been blessed to avoid proximity and immediate impact—I ask myself (and make some follow through) on how I can contribute more both to speaking out against injustice, inequality, and warmongering, and also… (READ MORE)
Requests Around Town
Questions Around Town
Shadow and Light
A friend once suggested that I took photographs to give myself separation. I do gain perspective, as I do from meditation. The chaos will not go away, and our relationship with it can change.
Be Here Now (Var.)
What does it mean to be here? I ask myself how am I present? What am I doing while I am here?
Be Here Now (Var.)
Whatever your destination, wherever is your next stop, at this moment, this is where you are.
Be Here Now (Var.)
I’ve heard different meditation teachers speak of meditation as a process that brings familiarity—with the workings of your mind, of consciousness, of your relationship to self and other. I would add, from my personal experience, that applies to asana practice… (READ MORE)
Advice from a Flamingo
In No Particular Order—All at Once