Yoga Instructions Around Town (and Root to Rise)
Questions Around Town
Forest Bathing Upside Down
Eight Minutes and 46 Seconds
Invite to Practice Yoga and Gardening
I am pleased and excited to announce my first public, in person practice since the inception of the pandemic. Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating… (READ MORE)
What Inspires You When You Practice Asana?
Signs Around Town
Signs Around Town (and a Reason to Practice Asana)
A Lesson In Making Dumplings
Last Monday I had the honor and delight to be invited to a multigenerational dinner of homemade dumplings at a neighbor’s house. I was told it was customary for guests to shape a share of the dumplings; the hosts do… (READ MORE)