Meditation Instructions?
Friendly Thanksgiving Day Yoga Practice Returns
I’m delighted to advise that there will be Thanksgiving morning yoga practice. All donations will support those in need of sanctuary (sanctuarydmv.org). Send a private message for more directions or questions about the practice.
Questions Around Town
Sadhana
Shadow and Light
Meditation Practice?
Atha Yoga Anusasanam
Jnana/Vijnana
The philosophy and religion professors with whom I have studied yoga philosophy have emphasized that we need both theoretical study and experiential practice to develop understanding. In that light, here’s the reading line-up (though currently I am slowly making my… (READ MORE)
It Is Good to Have Clear Boundaries
Santa Fe, NM, 10/25/19
Restorative Yoga in the Sun
Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.