Author Archive: Elizabeth

Foggy Night

Author: Elizabeth January 14, 2020 0 Comments

Community and Family, Gardening, Photos

fog, night in the city, urban parks, urban tree canopy, walking meditation

Buddhas Around Town

Author: Elizabeth January 13, 2020 0 Comments

Art and Culture, Community and Family, Meditation

000 Buddhas, 10, street murals, WDC Street art

Instructions When Taking A Yoga Class

Author: Elizabeth January 12, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

adult spirituality, being mindful, personal responsibility

Found Exhortation

Author: Elizabeth January 11, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

dana, faith and practice, sadhana, seva

Invocations Around Town

Author: Elizabeth January 10, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

invocation, kama, love, prema

Sadhana

Author: Elizabeth January 9, 2020 0 Comments

The chant this evening was “no war, yes, peace.” It is not enough, if things are going to change, just to say what we don’t want. We need to offer and work towards alternatives. United States Capitol, January 9, 2020

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#resistanceisyogasadhana, no war in the Middle East, no war with Iran, yes peace

Trees Around Town

Author: Elizabeth January 9, 2020 0 Comments

Community and Family, Gardening

benefits of walking, forest bathing, urban parks, urban tree canopy, walking commute

Blossoms Around Town

Author: Elizabeth January 8, 2020 0 Comments

dandelion, global climate change, make a wish

State of the Garden

Author: Elizabeth January 7, 2020 0 Comments

Food for the Body, Gardening

prayer flags, small urban gardens, urban container gardening, wind horses

Meditation Instructions?

Author: Elizabeth January 6, 2020 0 Comments