Time for a Walking Meditation?


This morning, as I read this poem by Janet Hoffman, which is collected in Plain Living–A Quaker Path to Simplicity by Catherine Whitmire, I thought of friends and family and students and colleagues who are living with loss and illness and other struggles.
I wish sometimes that I could heal or make happy everyone I know. Knowing that is not possible or even right, I wish for myself and those in need to know strength and courage and joy even when faced with causes for deep suffering.
Peace and light, E — Posted with WordPress for BlackBerry.
The sky was spectacular this morning. Although it is hard to get myself out of the house at 7, it is a wonderful time of day to walk and watch the sky. Without the requirement to be across town by 8:30, will I get myself out first thing and lengthen my morning walk to work? I think yes, but not tomorrow.
