Time for a Walking Meditation?


The two books I read while I was traveling to California (San Francisco for the delight of it and Lucerne Valley to study with Paul Muller-Ortega): Home of the Dancing Sivan, India in Mind.
The first I picked to bring because it was one on the bibliography Paul has given us to read that I had not yet read and was also something that I wanted to read in anticipation for my planned trip to to Chidambaram in December. By coincidence, while we were on this intensive, Paul showed us a video of a ceremony at Chidambaram, so I was glad to have read the book on the way there. The second, I picked up recently at the Bryn Mawr Lantern Bookshop, where I do regular volunteer work. India in Mind is an interesting collection–well-known Western voices writing about India, but collected by Pankaj Mishra, an Indian author who lives part of the time in London. Much in the collection I have read before, but the editing gives a very interesting perspective on how we in the West have related to and imagined India. More reading in preparation for my upcoming trip and for my continuing exploration of what has drawn me to the yoga over these many decades.
The five books I bought while in San Francisco (the first three from my every year or three pilgrimage to City Lights Bookstore; the last two from a used bookshop in Hayes Valley near Yoga Tree’s Hayes studio):
The Essential Tagore (a large and beautiful collection), Great Tales of Jewish Fantasy and the Occult (fantasy and magic from my ethnic heritage–why just concentrate on other cultures such as India?), White Hand Society (more on Allen Ginsberg and Timothy Leary, which ties in at a deep level to my Westerner’s understanding of Eastern mysticism); Wintering (I was captivated by Sylvia Plath in my teens and 20s; it looked like a nice book), The Violent Foam (wonderful and profoundly important poetry).
This summer, we will be exploring a very few of the names of Shiva and how they can draw us to a better understanding of ourselves on and off the mat.
According to the sources, Shiva has either 108 names or 1,000. Each name has a different meaning. All of the meanings point to aspects of our own being that are worthy of contemplation. Some aspects will resonate more deeply for us. Some less so.
For me, besides my almost childlike delight in of lists, words, and myths, contemplating the various aspects is of deep usefulness in exploring my understanding of myself on and off the mat. The various names describe different aspects human nature and how we relate to others and the earth.
The multiplicity of the names also highlights that each of us names and experiences spirituality in a unique way and should have the freedom to do so. (As an aside, I think this multiplicity of forms of worship could be seen as a kind of rebellion within a rigid system of religious laws, but that is a whole other set of thoughts).
In using these forms of meditation as part of our yoga practice or otherwise, whether we meditate on highly abstract notion of “Shiva” representing the auspicious nature of all beings or on one of the names that points to individual aspects of personality, contemplation on any aspect or name can be used to deepen our relation to our best self so that we can be more aligned with our world inside and out.
For class this summer, we obviously cannot get to more than a very few. Feel free to send to me your suggestions about names to highlight.