In the middle of this chaos. She reveals my privilege. Self care is not adequate without community care.
Having had a break that included lots of meditation, walking, and contemplation, gave me fresh perspective on my current work projects. Just saying.
Your partner does not have to be the same size as you. Or species.
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.
There is much yet to be done–nearly half supported more viciousness and vitriol. But for now, a pause and a recognition of the efforts that have been devoted thus far. Tomorrow I will ask myself, as I do on a… (READ MORE)
I find–when external circumstances are unsettling or chaotic–it helpful to practice balancing. It’s even more challenging when Maitri circles my ankle, and I also taking a photo.
Embrace the grief, honor the rage, and act out of joy and conviction that justice must manifest to maximize opportunities for healing, nurture, and joy.