Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

Renunciation v. Discrimination (and Celebrating the Holidays)

A fundamental precept of classical yoga is that of vairagya or renunciation.  The yogin is meant to gradually renounce all of the life of mind and body until he or she transcends them and sees only spirit.  I have been… (READ MORE)

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Airport Delay (and “Unreasonable Happiness”)

I am sitting in Phoenix’s Sky Harbor International airport waiting for the plane that should already be carrying me home to finish being repaired. After having done a full hour of practice this morning in my room, having a last… (READ MORE)

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“The Kings of Pastry” (and Reflections on Anusara Certification)

“It will make you both laugh and cry,” said Josh, who is a long-time neighbor and the proprietor of the newly re-opened West End Cinema, which is currently showing The Kings of Pastry.   “I don’t think I will be… (READ MORE)

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“It’s All Good” (and Voltaire’s Candide at the Shakespeare Theater)

Last night I went to see the revival of the Bernstein musical version of Voltaire’s Candide, now playing at the Shakespeare Theater’s Harmon Hall (discount tickets available), which was absolutely a delight — fantastic staging and direction, luxurious costuming, enthusiastic… (READ MORE)

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An Example of How One Door Closing Opened Another (and Article in Yoga Journal)

I think snow can be beautiful and enjoy the hush when it first falls, but it’s not my favorite thing, which was one of the reasons I settled this far south (yes, DC is pretty far south for a native… (READ MORE)

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