Signs Around Town (Excerpt)
When we do a yoga pose, it is an act of creation; asana is in its own way a dance form. Every time we practice, it is our choice whether to make a pose a full and deep expression of… (READ MORE)
“Meeting for Discernment for Peace,” Bhavana, and Heart-Oriented Posturing Language
On the Friends Meeting of Washington list serve this week, there has been a fair amount of email exchanged about an upcoming “meeting for discernment for peace.” Very roughly described, a meeting for discernment begins with a period of silent… (READ MORE)
Should I Be In Alignment or Should I Relax Completely? (and Namah Shivayah)
For the first few years I was teaching, one season a year, I would have as my overall session theme the Anusara invocation (for the words written out, click on “invocation” in the menu bar above). In so doing, I… (READ MORE)
“Inspiration Cards”
I adore having a library and will rarely say no to a philosophy text or a book about anatomy, therapeutics, or yoga methodology. I am less interested in “self help” types of books or gadgets. Every once and a while… (READ MORE)