Quaker – Page 9 – Rose Garden Yoga

There is much yet to be done–nearly half supported more viciousness and vitriol. But for now, a pause and a recognition of the efforts that have been devoted thus far. Tomorrow I will ask myself, as I do on a… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker

#resistanceisyogasadhana, citizen engagement is yoga practice, householder yoga, Maitri the cat, participate, pause

Signs Around Town

Author: Elizabeth November 6, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

hope

That I Can Practice

Author: Elizabeth November 5, 2020 0 Comments

Is a mark of privilege. I know that and give from there.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

asana practice, dana, meditation, recognition of privilege, seva

FYI–Info on Bystander Intervention–Do’s and Don’ts

Author: Elizabeth October 31, 2020 0 Comments

The other day on one of my now only occasional walks out, I saw a man on the ground at the entrance to the CVS and several cops. Rather than trying to stay completely away, the first thing I did… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

active bystander do's and don'ts, community, de-escalation, how to help, stopping harassment

Today I Was Overwhelmed With Grief

Author: Elizabeth October 28, 2020 0 Comments

I practiced, including a Zoom class led by my friend Suzanne Lynch, I asked for help, I expressed appreciation to various friends and colleagues, I went out into the garden at lunchtime, made several more donations, and sat under the… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Meditation, Quaker

benefits of yoga and meditation, civil service, COVID-19 lifestyle, cultivating community, gratitude, grieving, grow your own herbs, honey bees, rosemary