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A Meditation on Patience

When I decided to make strawberry towers part of the new sleeping porch garden extension, Niraj Ray of Cultivate the City told me to remove all of the flowers until mid-May to allow the plants to develop leaves large enough to support sizable and sweet berries. He also suggested feeding them every time I water.

It has been a pleasure nurturing the plants and finally watching plump, juicy berries redden in the sun outside my study window.

Might this delicious lesson in the benefits of being patient be a lesson applicable to how and when and why to re-emerge post vaccination, but before the end of the pandemic?

Strawberry shown with old NYC subway token for scale

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    March News (website version of e-newsletter)

    Dear Friends,

    It has been a longer winter than usual for DC, but that will make spring even more special.  This month is filled with opportunities to start to flower along with everything around us, including your own garden.

    Tuesday night Wm Penn House classes are always available for all levels on a drop-in basis with special pricing for not-for-profit workers, students, seniors, and those between jobs.  Drop-ins also welcome any time at Willow Street Yoga — level 2 at 8:30 am (great way to start your weekend) and gentle/therapeutics at noon every Saturday.

    On Saturday, March 13th, on the eve of Daylight Savings time, come join yogins and gardeners alike at this year’s Yoga for Gardeners. 2:30 PM – 5:00 PM, Willow Street Yoga Center, Takoma Park, $40.00.  Whether this is your first time taking the workshop or a repeat visit for the love of yoga and gardening, get ready to grow, align, cultivate, and rejuvenate mind, body, and spirit with joyous anticipation of spring and the coming gardening season! Suitable for novice and experienced yogis and gardeners alike, this workshop shows ways to align most optimally when digging into the dirt and also provide an opportunity for your true self to blossom. I will bel donating a portion of her profits to benefit the Youth Garden at the National Arboretum, so coming to the workshop will be yet another way to foster gardeners and gardens in the city.  To register, please visit www.willowstreetyoga.com.

    The third Saturday of the month wouldn’t be the same without the Serenity Saturday restorative workshop from 3-5 at Capitol Hill Yoga.  This month will be extra special invitation to welcome the light on the Spring Equinox.  For more information and to register, please visit www.capitolhillyoga.com.

    Coming in April, along with the usual array, I’ll be teaching one of the special charity classes at Capitol Hill Yoga on Sunday, April 4th, from 3-4:30.  Details to come.

    Stay warm, enjoy the new budding of spring, and the last of the snow and winds of winter.  Looking forward to seeing you soon.

    Peace and light,

    Elizabeth

  • Bruised Peach Cake (and transforming disappointment into delight)

    Yesterday at the Dupont Circle Fresh Farm Market I carefully selected four peaches that were not quite ripe.  I anticipated them ripening on Tuesday and Wednesday, so that I could have them when I returned to the office (always good to have a special treat when returning to the office from vacation).

    By the time I got the peaches into the kitchen two hours later, three had ripened and gotten sufficiently bruised during the journey that they could not be carried to work.  I used this as an opportunity to make a decision about what to bring to a potluck tonight:  bruised peach cake.

    3 very ripe peaches, peeled, pitted, and very finely chopped, with juice

    2 eggs well-beaten with a couple of tablespoons of yoghurt (optional) and a splash of vanilla extract

    1/2 cup vegan shortening, softened (or same quantity oil or butter)

    1 cup succanat (evaporated cane sugar)

    splash of orange juice (how much depends on whether using yogurt)

    1 cup whole wheat flour

    1 cup whole wheat pastry flour

    1 tsp baking powder

    1/2 tsp baking soda

    a couple of shakes of salt

    pinch or two of dried, powdered ginger

    Nuts optional (I now try not to cook with nuts when bringing food to a gathering where I do not know all the guests)

    Cream shortening with sugar.  Add in beaten eggs, yogurt, and juice.  Mix well.

    Blend or sift all dry ingredients together.

    Mix dry ingredients into wet ingredients, taking care not to overmix.  Blend in peaches and their juice.

    Turn batter into greased (butter or flavorless oil) 9×9 (or 8×8) baking pan.  Put in 325F oven (no need to preheat) for 20-30 minutes.  Check after 15-20 minutes to make sure not cooking unevenly or browning too quickly.

    Energy saving tips: (1) many non-yeast leavened baked goods do not need the oven preheated; (2) by baking bread-like cakes that are traditionally baked in a loaf shape  in a square baking pan, oven time is reduced by more than half; (3) use the toaster oven so that you are not using more oven space than needed.

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    Sadhana

    I formally took leave today.

    First, I went to a dance practice led by Margot Greenlee (BodyWise Dance), which was a lab for exploring techniques to enable those of a wide range of mental and physical capacities to express themselves through movement. Very inspiring.

    In between dancing and going to the Phillips Collection to see The Warmth of Other Suns: Stories of Global Displacement exhibit, I paused on the grounds of the Capitol and gave witness to the climate strikers.

    I meditated on the bus.

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