Tag Archive: yamas and niyamas

Asteya and Juneteenth

Asteya in Sanskrit means non-stealing and is the third yama of the yamas and niyamas set forth in Patanjali’s Yoga Sutras as a critical part of the path of yoga. White people giving themselves a holiday created by Black people… (READ MORE)

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A Weekend of Practice (Ways of Maintaining Focus for the Long Resistance)

This was the first weekend in some time where I did not have any commitments. I knew I’d have to get some errands and correspondence done, but I’d thought it might be nice to find an asana class on Saturday… (READ MORE)

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Living Mindfully in a Heat Wave, Ahimsa, and “Opening to Grace”

Ahimsa, which is the first of the yamas in Patanjali’s Yoga Sutras, and thus is the first practice or principle of the eight-limbed path, is usually translated as non-violence or non-harming.  Over my years of practice and study, I have… (READ MORE)

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Artha, Kama, Dharma, Moksha (and Politics)

Last night, Paul Muller-Ortega, as part of the introductory talk for the meditation intensive, spoke at some length about the principles of ardha, kama, dharma, moksha. As I have written about before, in the classical yoga view, it is the… (READ MORE)

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