Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Signs Around Town
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos
What Did You Notice When You Started Your Day?
Did you notice what brings you pain or hwat brings you joy? If both naturally sprang up, where did you choose to rest your thoughts?
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos
Still More Color (An Appreciation)
Today, when I was thinking about that for which I am most grateful and taking a lunchtime walk through the neighborhood, I decided that my persistent appreciation for beauty is worthy of the highest gratitude. The ability always to be entranced by beauty has gotten me through many a moment of potential suffering.
Though many of the trees have lost their leaves, the spectacular color show continues. Some of the trees are still sporting green leaves, so there is more to come. And then will come the time to enjoy the exquisite architecture and shape of the branches themselves against the winter sky–it’s own kind of beauty.
Golden Radiance
My younger sister, too, loves the luminous work of William Laib, whose work is currently on exhibit at NY MOMA. The radiant golden square of hand-gathered hazelnut pollen brings to mind saffron-robed monks; think of the loving patience needed to gather this much pollen.
For me, it also is reminiscent of Lakshmi–goddess of prosperity, who is said to glow golden and whose energy we invoked the day before at a workshop with scholar and intuitive Constantina Rhodes.
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
Being curious, I’ve found (assuming I’m safe), helps me relate in a constructive way to challenges of embodiment. That’s a large part of why I like to practice asana slowly.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Keeping Things in Perspective
We were holding at New Carrollton Station. Ten minutes or so passed before there was an announcement. The first announcement said that there was a “medical condition.” The second, perhaps five minutes later, referred to a “medical emergency” and that we were waiting for medical personnel to arrive. The third announced a “medical situation” and that we were still waiting for “appropriate medical persons” to come, but that we would leave as soon as they arrived. The final announcement let us know that the medical personnel had arrived and that we were about to depart for the next station. That we were leaving immediately upon arrival made it most likely that the person who was sick was leaving the train to go to the emergency room
Sure. I sent a text to the friend scheduled to pick me up on the other end of my trip and wondered how late I would be. Mostly, I took the experience as a reminder to be grateful that I was merely going to be late to visit friends and family (who would be perfectly understanding) and was not suffering from an accident or sudden illness. I spent a few moments in meditation, holding this stranger and those human beings who lives were just shifted by being in relationship to a greater or lesser degree to this stranger. I contemplated how those 15 minutes of waiting may have been of extreme pain and fear.
