When I was walking to work yesterday, I was delighting in watching a pair of red-headed finches cavorting at the very top of a newly blooming cherry tree just outside the Friends Committee on National Legislation’s building, which is across the street from the Hart Senate building. An impeccably suited man in a suit who was walking towards the Hart building said to me, “it is wonderful to see everything starting to bloom, isn’t it?”
“Yes, it is indeed,” I replied, and pointed out the finches.
“I hadn’t noticed them; good eye,” the man said, “look, they’re eating the blossoms.” The finches were tearing blossoms off the tree and singing with great enthusiasm.
“You can see them even better from the other side of the tree, because the sun is lighting them up instead of shadowing them,” I added.
“I’ll have to go back and take a look,” he said and walked back to the other side of the tree to watch the birds as I headed on to work, with my day brightened by this interchange.
I often get caught looking at the birds or the trees or the sky when walking around town. When there is an opening, I talk to others about what I am seeing to invite them to pause and delight along with me. It is a rare day, though, to hear from someone who is clearly busy and has important work to say, “I’ll have to take a better look.” It is so important to me, and for all of us, to pause and wonder, to remember and recognize the beauty as we go about our day.
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To see the heart of things takes making more spacious and softening one’s vision not looking ever harder.
Peace and light, E — Posted with WordPress for BlackBerry.
When we are on our mats, being open to grace — the first Anusara alignment principle — includes being open to the teachings so that we can receive and act on them in a healing and loving way. Adding to that muscular energy by lovingly embracing skin to muscle to bone in a conscious embrace, drawing into our center to recognize our inner spirit, and drawing from periphery to the focal point brings us into optimal balance. This pulsation serves as a way off the mat to open, inspire, and engage us in progressively more intentional and uplifting ways of living.
Being open to inspiration from friends and about town, open to learning new ways to be kind to the earth and to ourselves, is a way of bring the principle of “opening to grace” off the mat. Actually keeping the intention and acting on it has the attentive embrace of muscular energy, which draws us onto our inner light in a loving embrace so that we can better serve.
I was thinking about Anusara principles off the mat, yesterday when I went visit a friend in NW one of whose roommates fosters cats. There is a community garden in the back and the house is warm and friendly. In the bathtub were two buckets filled with water leftover from showers. Instead of using fresh, potable water to flush the toilet, when it is time to flush (honoring the drought axiom about yellow mellowing, etc), the house residents fill the tank with the gray water from the shower.
Find it too complicated an idea to shower with a bucket in the bathtub with you? You can still save water by filling your watering can or bucket when you run the water to warm up enough to get into the shower. That will save a few gallons. Not up to using the water to flush the toilet? Use it to water houseplants or for cleaning floors, etc. Or take it outside to water potted plants.
First step is opening and witnessing the possibilities and understanding where you are ready to expand. The second step is to try to more consistently live your inspiration. I know when I see people living with such intention I take better care to move in that direction, even if I am not ready to go as far.
