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Found Quotation (About Intention-Setting)
Should setting an intention, whether the yoga practice of sankalpa or otherwise, be one of yours at the changing of the year, important to keep in mind.

A Sweet Morning of Yoga
Today, before going to Georgetown to volunteer at the Lantern, I went to the morning session of the weekend workshop at Yoga Shala with Ross Rayburn. It was delightful to practice with people from the Anusara days, and to witness how we have grown and shifted

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Doesn’t Everyone,
including the yogis or perhaps especially the yogis, Patanjali’s urging to avoid getting caught up in the pair of opposites, pleasure and pain not withstanding,




