Saraswati Namaha

ByElizabeth November 20, 2016

Saraswati appears while I am on walkabout after a concentrated dose of yoga, mythology, and art.

Asana, Pranayama, and Yoga Practice | Community and Family

Gratitude and Generosity Practice Thanksgiving Morning
ByElizabeth November 22, 2020

One of the things I am most grateful for in these times is the support of the various practices of yoga, and as I find that gratitude nourishes generosity, with my friend Suzann Lynch, I will be offering an all-levels, all ages on-line yoga practice on Thanksgiving morning.

Time: 10:00-11:30am

Date: Thursday, November 26

Register by signing up through this link: https://www.suzannelynchwellness.com/thanksgiving-yoga

Please feel free to invite friends and family–whether or not you’ll be in the same space.

Suzanne and I plan to sign in 30 minutes early and stay on afterward so that there is time to connect via video and chat.

Hope to share the practices with many of you.

Read More Gratitude and Generosity Practice Thanksgiving Morning
Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry

Signs Around Town
ByElizabeth March 12, 2016

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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation

Sri Chakra (and a Question)
ByElizabeth February 21, 2017February 21, 2017

Sri Chakra and a Rhetorical question from a Douglas Brooks lecture on YogaGlo that caught my attention while I was drawing.

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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)

Hope Is A Practice
ByElizabeth February 26, 2026

Patanjali provides in the Yoga Sutras (2.32) that the second niyama, samtosha (contentment) is an ongoing practice. It is not something that we can expect to arise on its own and if not, lament its absence.

I feel hope, without which it would be hard to experience contentment, too, is something that requires steady practice.

My personal experience is that only thing that gives me hope when I am feeling despondent about the state of things is to do something, whether it is giving resources or time or connecting and expanding community.

What about you?

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Community and Family | Gardening | Photos

Blossoms Around Town
ByElizabeth May 3, 2017

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Art and Culture | Community and Family

Signs Around Town (Seasonal)
ByElizabeth December 21, 2012December 21, 2012

It is mysterious that such wishes are seasonal. Do we not need love, peace, and comfort all year round? Should we not do our best to offer, share, and cultivate them all year round?

Peace and light, E — Posted with WordPress for BlackBerry.

Read More Signs Around Town (Seasonal)

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