Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Untitled

Author: Elizabeth February 3, 2021 0 Comments

Meditation, Photos

open sky meditation, open to beauty

Mourning Doves, Ganesha, Snow in the Garden

Author: Elizabeth February 2, 2021 0 Comments

The doves perched in that spot for at least an hour and a half–right above the murti of Ganesha.

Food for the Mind (Yoga Philosophy, etc), Gardening, Photos

Ganesha, garden puja, mourning doves, small urban gardens, snow in the city

With a Bit of Planning

Author: Elizabeth February 1, 2021 0 Comments

I’ve taken to making dough for pizza and naan and then keeping it in the freezer to be thawed, shaped, and baked on a work night. The green grocery delivery included dandelion greens. Dandelion greens and cheese pie with mushroom-tomato… (READ MORE)

Food for the Body

A Bit of Snow

Author: Elizabeth January 31, 2021 0 Comments

This afternoon I heard a neighbor on one side of my house out shoveling–including the sidewalk in front of my house. I went out to thank him and say hi. And I gave him an extra jug of eco-friendly snow… (READ MORE)

Community and Family

friendliness, neighbors, snowy day

Late Afternoon Walk

Author: Elizabeth January 30, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, open sky meditation, walking meditation

Found Quotation

Author: Elizabeth January 29, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Poetry, Quaker

dana, generosity, giving liberates the soul of the giver, Maya Anjelou quotes, seva

I Was Called, Shortly Before Bedtime, to Go Outside and Look at the Sky

Author: Elizabeth January 28, 2021 0 Comments

Meditation, Photos

Jai Chandra, open sky meditation, open to beauty, purna

State of the Garden

Author: Elizabeth January 27, 2021 0 Comments

Little bits of greenery.

Food for the Body, Gardening

climate victory garden, growing greens, winter greens

Satyagraha?

Author: Elizabeth January 25, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

citizen engagement is yoga practice, Frederick Douglass quotes, satyagraha, truthfulness, virtue

Be Here Now (Var.)

Author: Elizabeth January 24, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Be Here Now, being in the moment

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